Nov 17, 2020
"Mindset is everything." Is it really? This week we unearth some mindset and self-talk habits that sabotage musicians--especially recent music grads.
In this episode:
- Pessimism, realism, optimism
- Self-talk
- Judgement
- Compassion and empathy
- Reacting versus responding
- Abundance versus scarcity
- Gratitude
Nov 10, 2020
This week, Tori shares some insights into the intensity of a musician's schedule compared to "muggles." She also provides some helpful tips for creating your own effective and productive work from home schedule!
Work from home schedule template download
"Get Unstuck: How to manage your time with the Pomodoro Technique"...
Nov 3, 2020
The best and easiest way to avoid and prevent burnout? Self-care! In this week's episode, Tori discusses the importance of self-care for people in general, and why it is difficult for musicians to make themselves a priority.
What is self care? Taking care of yourself!
Must-do self-care items for musicians:
- Get enough...